Metamucil Orange Powder

• Power your health from the inside with metamucil multi-health fiber powder by meta–a great way to add fiber to your day.
• Metamucil is the only leading fiber supplement containing psyllium fiber for multi-health benefits.
• Metamucil multi-health fiber powder helps you feel less hungry between meals*, helps maintain healthy blood sugar levels as part of your diet*, helps lower cholesterol to promote heart health† and promotes digestive health.
• Medicinal Ingredient (per 5.8 g): Psyllium Husk (Plantago Ovata) 3.4 gNon-Medicinal Ingredients: Maltodextrin, Citric Acid, Orange Flavour, Aspartame, Yellow 6

How to take metamucil:
• 1. put powder into an empty glass.
• 2. mix briskly with 240ml of cool liquid.
• 3. drink promptly.
• An additional glass of liquid is helpful.
• 1 serving (5.8g) = 1 rounded teaspoon.
• Each serving provides 3.4 g psyllium.
• Start with 1 serving per day.
• Gradually increase to the recommended daily intake.
• For relief of irregularity: adults and children over 12: 1 serving up to 3 times daily.
• Children (6-12 years): 1/2 the adult serving up to 3 times daily.
• Generally takes effect in 12 - 72 hours.
• To help lower cholesterol levels to promote heart health and support healthy blood sugar levels: adults only: 1 serving 3 times daily.
• For best results in lowering cholesterol, take metamucil with a meal.
• To help temporarily suppress appetite when taken prior to a meal: adults only: 2 servings prior to a meal up to 3 times daily.
• For occasional use only.